The Atlas Orthogonal chiropractic therapy is a specialization within the field of chiropractic. It's widely recognized as a safe and effective form of treatment which helps restore the natural integrity of the body. This technique aids to re-activate the body's natural healing abilities. The atlas is the top, upper vertebrae of the spine in which the head sits on, connecting… Read More
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in their workout routines. Time is precious. That's why making the most of every sweat session and avoiding common workout mistakes is key. I'm a huge fan of sneaking in mini-workouts whenever I could. That'€™s one of the benefits of high-intensity… Read More
Should you have occasional headaches which can be mild in nature, you probably have tension headaches. On the other extreme, in the event that you've intense headaches with pounding pain you are incapacitated by that, it is probably a migraine diagnosis. It's hard to be sure what kind of headache it's if your headache is moderate, as well as your… Read More
Chiropractic care is a non-conservative, alternative treatment option, preferred by many individuals who seek a more natural approach to treat their spinal complications. A chiropractor is a health care professional who focuses on the diagnosis, treatment and prevention of injuries and conditions associated with the musculoskeletal and nervous systems, with a greater emphasis on the spine. The goal of chiropractic… Read More
No one can pinpoint exactly what causes migraines and headaches or why some people are more prone to experiencing them than others, but what we do know is that there are many factors which could potentially trigger them. Causes of Cluster Headaches Abnormalities in the region of the brain, known as the hypothalamus, are the cause of cluster headaches. What… Read More
The Atlas Orthogonal chiropractic technique is a healthcare system utilized to help adjust misalignments, or subluxations, along the cervical spine, most commonly in the uppermost vertebra, or the atlas. The Atlas Orthogonal treatment program was first developed specifically to help treat spinal complications along the upper back or neck region, particularly among the vertebrae which connect to the skull. The… Read More
There are many types of headaches. Is yours the dull pain that comes from a tension headache, or is it the forceful pounding, throbbing, and nausea from a migraine? Getting good headache treatment starts with identifying which type of headache you have. Types of Headaches There are three main types of tension headaches -type, cluster, and migraine. Many structures changes,… Read More
Chiropractic treatment is based on the principle which allows the body to heal itself naturally through the use of basic techniques. This natural healing controlled by the nervous system. Nerve impulses flow down from the brain to the spinal cord and out through spinal nerves, known as the peripheral nervous system, which then flow into the muscles, ligaments, tendons, and… Read More
Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his own story, Dr. Hosmer, a brother Chiropractor discusses a personal message for those who detract from Crossfit. The story is one that hit home in our very own El Paso because we now have quite a few Chiropractors, Physical Therapist, Orthopedist and allied heath professionals doing Crossfit. Chiropracto Read More
Older, obese adults need to shed weight, but dieting can worsen their frailty. A new study addresses this conundrum, suggesting seniors take up both aerobic and resistance exercise while slimming down. Engaging in aerobic and resistance exercise while losing weight enabled study participants to maintain more muscle mass and bone density compared to folks who did just one type of… Read More
Chiropractor, Dr. Alexander Jimenez examines being able to have sex despite having back pain. The results of SpineUniverse's national survey on Sexual Satisfaction and Back Pain (read the article Back Pain and Its Impact on Sexual Satisfaction for survey results) indicate that back pain is ruining the sex lives of many people. It is vital to consider that behind the… Read More
Seeing a doctor of chiropractic, otherwise called chiropractic physician, a chiropractor or DC, might be a beneficial step towards effectively treating low back pain. Below is a quick description of what chiropractors do and how they help patients solve their low back pain. What Chiropractors Do Chiropractors use a string of treatments designed to manipulate tissues of the entire body,… Read More
(HealthDay News) — Chronic lower back pain affects millions of Americans. Many try steroid injections to ease their discomfort, but researchers now say this remedy provides only short-term relief. In their study, investigators from France focused on 135 patients with back pain seemingly caused by inflammation between the discs and bones (vertebrae) in the lower spine. The researchers found… Read More
The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on curve-pattern. The scoliosis exercises do not resemble traditional exercises and the Schroth method includes a proprietary corrective breathing technique known as rotational breathing also known as rotational angular breathing (RAB). Each patient with scoliosis has a unique curve pattern and the goal of the Schroth… Read More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're at the drive-thru or rummaging through your pantry, looking for whatever it is you crave? That's because feeling hungry often has little to do with whether your system really needs food and a lot more to do with some sneaky cues and behaviors… Read More
With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the current best thinking on vaccination for athletes, and makes recommendations for sports clinicians. Without doubt, vaccination is one of the greatest triumphs of modern medicine. Many serious diseases that used to routinely maim or kill large numbers of people are no longer a threat. More than that,… Read More
Ohio Attorney General Mike DeWine is suing five makers of opioid painkillers for their role in the state's opioid epidemic. The five companies named in the suit are Purdue Pharma, Johnson & Johnson, Teva Pharmaceuticals, Endo Health Solutions and Allergan. This is the second suit of its kind brought by a state, after Mississippi. Ohio attorney general sues 5 pharma… Read More
Scoliosis is a well-known spinal condition which results in an abnormal, often lateral, curvature of the spine. While most cases of the issue are reported among children and teens, adults can also experience scoliosis, later in their lives. Fortunately, non-surgical procedures, such as the Schroth method of exercises for scoliosis, were created to correct this spinal condition, improving the lives… Read More
Around 80% of the population is plagued at one time or another by back pain, especially lower back pain. Associated leg pain (called lumbar radiculopathy or sciatica) happens less frequently. Pain could be debilitating and bothersome, restricting daily activities. Leg and back pain can result from a number of reasons, not all of which originate in your spinal column. With… Read More