INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Exercise Can Reduce the Risk of Heart Failure

Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research shows. This specific type of disease is called heart failure… Read More

5 Back Pain Myths Uncovered

  Everyone has back pain it’s common and normal Back pain may be common, but it is not normal. It is so common that half of all working Americans admit… Read More

Exercise Helps Reverse Cellular Aging Process in Adults

High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular exercise is healthy for young and old… Read More

10 Worst Jobs for Back Pain

Is Your Job Killing Your Back? Worst Jobs: Whether it’s just a gig to pay the bills or your dream career, work life, including taking care of family, can play… Read More

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet this spring…   EAT THE RAINBOW Sweep away the dull… Read More

Daily Value of Protein According to Different Needs

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram… Read More

Exercise A Great Prescription To Help Older Hearts

  Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says. Physical activity should be a key part of care for… Read More

Health Issues Associated with Exposure to Pesticides

Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is to eradicate unwanted insects, plants, molds and rodents. They are… Read More

Herniated Discs: Definition, Progression & Diagnosis

What is a Herniated Disc? Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like substance) breaks through the anulus fibrosus (tire-like structure) of an intervertebral disc (spinal… Read More

The Outcome of Sugar Consumption on the Body

We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here are eight ways sugar affects the body. Brain Issues… Read More

The top 10 Health Benefits of Turmeric

Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin… Read More

6 Ways Turmeric Essential Oil Supports a Healthy Body

Turmeric, the bright-orange root so frequently used in the cuisine of India and Asia, has been a revered cooking ingredient for centuries. Modern research, however, is also delving into its incredible… Read More

April is National Youth Sports Safety Month

Sports participation is a major cause of serious injury among youth making sports activities, the second most frequent cause of injury for male and female adolescents. According to John Hopkins… Read More

One-Step Sourdough Bread Recipe

I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes.  Almost a year ago I posted a very… Read More

Exercise: The Cellular Fountain of Youth

TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular… Read More

Dominant! Flyin’ Miners Amusan Cruises Her Way to 100M Hurdle Finals

Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75) Friday morning at the 90th Clyde Littlefield Texas Relays, presented… Read More

The Best Way to Cure An Upset Stomach

A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but the pain, headache, diarrhea, vomiting and other classic symptoms of… Read More

Relevant Anatomy of Plantar Fasciitis, Heel Pain

Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in the September issue of Sports Injury Bulletin outlining the relevant… Read More

Surgical Criteria for Meniscus Injuries in Athletes

The talk in soccer circles this week is the imminent return to action of Theo Walcott, the Arsenal and England star who damaged his knee back at the start of… Read More

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