El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating. When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence of… Read More
El Paso,TX. Chiropractor Dr. Alex Jimenez looks examines a herniated disc. Herniated disc is a somewhat common condition that can occur anywhere along the spinal column, but most commonly affects the… Read More
If you're eager to save money while eating right, stick close to your own kitchen, researchers say. "Frequent eating out was associated with lower diet quality, more 'empty calories' and… Read More
El Paso, TX. Chiropractor discusses spondylolisthesis or a forward slip of a vertebra. The word spondylolisthesis derives from two parts: spondylo which means spine, and listhesis which means slippage. Spondylolisthesis generally… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life. Parents, take courage. If you survive the sleep deprivation, toddler tantrums and teenage angst, you… Read More
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries. Most injuries to student-athletes occur during routine practices, but only about a third of public high schools have a… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation. A study late last year, which appeared in JAMA Internal Medicine, presented a damning declaration hardly surprisingly to… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil & Garlic. In my never-ending quest to learn everything I can… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain. Yoga increases strength and flexibility, but some find it to be a spiritual experience that brings serenity… Read More
Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only improve fitness, they also encourage healthy living, finds a study… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of delicious foods every day including pasta dishes, curries, cheese and… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sciatica. The pain shoots down your leg—burning, tingling, almost electric. Anyone who’s felt it knows that this is the… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at driving and how it effects the spine. Daily, nearly 90% of journeys and 92% of miles traveled are made… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers say. But the amount of body fat a person had… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at types of treatments for Plantar Fasciitis Plantar fasciitis: a condition in which weight-bearing stress irritates and inflames the tough connective tissues… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new study suggests that being physically active increases the chances of… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine friendly. While work can be a pain, it doesn't have… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help posture. Prone Shoudler Arcs Can Help Strengthen Upper Back Muscles Which Hold Your Shoulders In Better Posture… Read More