INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, and Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

3 Tips From A El Paso Chiropractor

Doctor of Chiropractic, Dr. Alexander Jimenez shares a few tips on how to prevent back pain, treating injuries and stretching. Since chiropractors see the results of poor lifestyle choices on… Read More

How Much Caffeine Is Really Safe?

Whether we’re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably of the dark chocolate variety), caffeine is a drug that many of… Read More

Selecting A Chiropractor In El Paso

Doctor of Chiropractic, Dr. Alexander Jimenez gives insights into selecting a chiropractor. One of the most common questions I get asked as a doctor is how do I find a… Read More

How Unhealthy Can Energy Drinks Be?

Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they seem to affect people’s hearts and blood pressure differently than… Read More

There’s Fiber Added To Coke’s Latest Diet Drink, Coca-Cola Plus. Yes, Fiber. Surprise!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber. COCA-COLA Coca-Cola recently unveiled a new pop with the ingredient that’s sure to drop… Read More

El Paso Chiropractor Explains How To Avoid Back Injuries

Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries. When it comes to avoiding back injuries, your fate is largely in your own… Read More

4 Steps To Reducing Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain. 1. Understand The Way Your Spine Works The best approach to take care of your spine… Read More

Physical Therapeutics for Degenerative Disc Disease

Because degenerative disc disease, or DDD, can weaken the structures of the spine significantly, you might need to focus on strengthening your back, neck, and core muscles to improve the… Read More

Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain. Q&A with Tai Chi Specialist Dr. Paul Lam While lots of people take a “no pain, no… Read More

Your Chiropractor Might Be Your Newest Antioxidant

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant through their practice. The practice of chiropractic truly works on the… Read More

Magnesium Oil Massage for Post-Workout Recovery

Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make recuperation less effective. Magnesium oil, massaged directly into skin can… Read More

Balancing the Body: Post-Workout Nutrition

Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key role in how your body performs, recovers and prepares… Read More

Medical Evaluations for Degenerative Disc Disease

It can be difficult to diagnose degenerative disc disease (DDD) because it grows gradually and can pose a multitude of associated problems (spinal stenosis, herniated disc, etc). For example, your… Read More

Yoga and Meditation Can Help Beat Depression

The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression, new research suggests. Researchers found that weekly sessions of yoga… Read More

How to Start New Healthy Habits and Reduce Your Stress Level

When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and various life obligations cause you a lot of stress, and… Read More

Latissimus Dorsi: Exercises & Stretches For Your “Lats”

El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles — generally only called “the lats” — are the two biggest,… Read More

Study Demonstrates Chiropractic Adjustment More Effective For Back Pain Than Drugs & Medical Care

El Paso, TX. Chiropractor Dr. Alex Jimenez adds to the discussion of chiropractic treatment vs. pain medication and medical care. Which Is More Effective For Low Back Pain? Meds Or… Read More

3 Conditions El Paso Chiropractors Help

Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers… Read More

Sports Injuries: Stress Fractures to the Ribs

Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are more common in sports involving an element of trunk rotation with scapula movement… Read More

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