Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny was greatly driven to be strong and his dream was… Read More
Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in her athletes. Coach Lutich has seen the trainers at Push-as-Rx ®… Read More
Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing weight might have an important effect on controlling low back… Read More
Adrienne Holguin, a wrestler faced with many challenges, pushed herself to strive high by training hard. It was then when she received a back injury that she joined Push-as-Rx ®.… Read More
Alex Jimenez Jr., a wrestler since youth, takes us through his compelling story of gaining strength and overcoming challenges. Alex Jimenez gave it his all to become the best at… Read More
Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx ®. Together with her husband, they came together to Push as Rx, where they were able to… Read More
Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect workout that would extend her livelihood in what she does.… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But being on your rear all day comes with some health… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want to put it on, you need to pick up a… Read More
Exercise physiologist & PUSH-as-Rx ® fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits & basic guide to Crossfit. CrossFit is a high-intensity, always… Read More
Priscilla Sano came into Push-as-Rx ® one day and that's all it took for her to realize, Push as Rx was the place for her. Her exercise routines had not… Read More
Marcus Taylor was dared and challenged to do CrossFit. Reluctant to try it out at first, a year and half later Taylor found enjoyment and motivation like no other at… Read More
Pattie Valenzuela's experience at Push-as-Rx ® has been incredibly life changing. Her biggest drive was to lose weight and after trying many methods, such as kickboxing, she felt truly challenged… Read More
Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred to Push-as-Rx ® by a friend and upon entering, he was challenged… Read More
Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has learned to enjoy life much more. Bill Skov has lost weight… Read More
Bryan Filidor, a wrestler for 7 years, strives to continue wrestling in college. Every day, Bryan comes to Push-as-Rx ® where he trains hard and pushes himself in order to… Read More
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx ®, she knew she wouldn't be going back to her old… Read More
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a small walk up studio with hardwood floors that are creaky,… Read More
The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling -- not skipping -- meals and snacks. This… Read More