Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle… Read More
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source… Read More
Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More
Introduction The body requires energy to move around and get to places as fast as possible. The primary energy source… Read More
Introduction There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role… Read More
Introduction The body has a system that makes sure that each organ is functioning properly by secreting out hormones through… Read More
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More
It was first isolated from the Bovine Pineal gland in 1958. Nevertheless, in humans, it is the main hormone secreted… Read More
Inflammation is a necessary response, and it can initiate host defense response and repair damaged tissue. However, an uncontrolled inflammatory… Read More