Healthy Food

7 Fiber-Rich Foods for The Body

By incorporating fiber into the body, the benefits can dampen the harmful effects and can bring back a person’s overall… Read More

May 1, 2020

Beta-Glucan: The Modulator of Immune Health

β-glucan is an amazing non-starch polysaccharide prebiotic fiber that has amazing properties that can help the body. This compound’s beneficial… Read More

April 28, 2020

The Amazing Benefits That Aloe Vera Has

Aloe vera can help the body's gut system by making sure that no disruption and inflammation can affect the intestinal… Read More

March 15, 2020

Astaxanthin and Its Benefits

Astaxanthin is useful for being a therapeutic and powerful nutraceutical while also being an excellent addition for someone who needs… Read More

March 15, 2020

Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome

  Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor… Read More

March 12, 2020

Podcast: Understanding Metabolic Syndrome

  In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor… Read More

March 9, 2020

Astragalus and The Immune System

In traditional Chinese medicine, the herb astragalus has been used for thousands of years and has been known to strengthen… Read More

March 7, 2020

The Role Of Nrf2 and Inflammation

If there is one thing we are learning more and more about, it is that everything can be related back… Read More

March 6, 2020

Stubborn Weight: Genetics or Diet

Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More

February 28, 2020

Vitamin D and The Gut Connection

There is a global epidemic that has been linked to many autoimmune diseases that have affected the human body. Vitamin… Read More

February 20, 2020
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