Healthy Food

Nutritional Food Groups To Prevent Cardiovascular Disease | Part 2

Introduction Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier lifestyle.… Read More

February 16, 2022

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Podcast: Learning About Food Substitutions

Comparing and Contrasting Military Style Training vs Division 1 Athletic Training. Read More

July 14, 2020

Thyme To Heal The Body

This leafy herb can be combined with chicken and can give food dishes like stuffing, sauces, stews and soups a… Read More

May 1, 2020

7 Fiber-Rich Foods for The Body

By incorporating fiber into the body, the benefits can dampen the harmful effects and can bring back a person’s overall… Read More

May 1, 2020

Beta-Glucan: The Modulator of Immune Health

β-glucan is an amazing non-starch polysaccharide prebiotic fiber that has amazing properties that can help the body. This compound’s beneficial… Read More

April 28, 2020

The Amazing Benefits That Aloe Vera Has

Aloe vera can help the body's gut system by making sure that no disruption and inflammation can affect the intestinal… Read More

March 15, 2020

Astaxanthin and Its Benefits

Astaxanthin is useful for being a therapeutic and powerful nutraceutical while also being an excellent addition for someone who needs… Read More

March 15, 2020

Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome

  Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor… Read More

March 12, 2020

Podcast: Understanding Metabolic Syndrome

  In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor… Read More

March 9, 2020
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