Remember how your mom always said, "Nothing in life is free"? Well, she was right. High-tech gadgets and smart phones… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
Backpack pain is an all too common condition of school-age children. While back pain is a known and widely-studied issue… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More
Poor Posture: Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as… Read More
Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle irritation can be… Read More
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More
Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in physical exercise,… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at the work environment to see if it is in fact spine… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help posture. Prone Shoudler Arcs Can Help Strengthen… Read More
The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the entire world. Physical… Read More
Ergonomics is a scientific discipline that's been in existence for many years. Keeping their work environments safe and efficient and… Read More
 According to a new University of Iowa study, employees with desks that force them to stand at regular intervals stood… Read More
You can get away with slouching at your desk. But looking hunched in your best friend’s wedding photos? That’s a… Read More