Introduction Many people experience pain daily at some point in their lives. The causes of pain can vary from person… Read More
Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three… Read More
Introduction The spine is essential for maintaining our upright posture and allowing us to move without pain. The cervical, thoracic, and lumbar… Read More
Introduction One of the most prevalent types of pain worldwide is lumbar back pain, which affects many people and can be… Read More
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This… Read More
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching.… Read More
Introduction How a person walks or their gait performance can determine how their body's balance and stability are functioning. Since… Read More
Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More
https://www.youtube.com/shorts/SaZ1lVPXN_Q Introduction When everyday factors affect how many of us function, our back muscles begin to suffer. The back muscles in the… Read More