IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More
Sports Injury Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and… Read More
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More
Feeling back pain, being unable to perform daily tasks, workout and play sports can be frustrating for anyone. The debilitating… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More
When we think of cheerleaders, we usually think of pretty girls in colorful outfits, pom's in hand, cheering for their… Read More
Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise… Read More
Baseball Injuries: The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball,… Read More
School is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny days, the smell… Read More