Dr. Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Benefits of Omega-3 Supplements in Seniors

Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular benefits of… Read More

December 7, 2016

7 Steps to Healthy Aging, Happy Aging

Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with… Read More

December 6, 2016

Simple Exercises for Elderly People

Exercise plays a significant part maintaining health and physical fitness. Regular exercise can fight obesity and improve your heart and… Read More

December 5, 2016

6 Vital Nutrition Tips for Seniors

Finding ways to improve your own diet is challenging, but getting someone else to change theirs can be even tougher.… Read More

December 5, 2016

Wellness and Fitness for the Elderly

Good physical and mental health can improve your quality of life during your older years. In addition to promoting your… Read More

December 5, 2016

Solutions for Sleep | Fibromyalgia Self-Help

Sleep problems are one of the most common complaints among people with fibromyalgia and Chronic Fatigue Syndrome. With both conditions,… Read More

December 2, 2016

Nutritional Treatments for Fibromyalgia

Fibromyalgia syndrome (FMS) is a common clinical syndrome of unknown cause characterized by widespread pain and muscle tenderness often accompanied… Read More

December 2, 2016

The Link Between Fibromyalgia and Sleep

There’s some important news for millions of people-most of them women-who suffer from the syndrome fibromyalgia: a new study suggests… Read More

December 1, 2016

5 Natural Remedies for Fibromyalgia

Feeling aches and pains in your body may be due to Fibromyalgia and the good news is there are natural… Read More

December 1, 2016

Fast Facts You Need to Know About Fibromyalgia

Scientists estimate that fibromyalgia affects 5 million Americans 18 or older. Between 80 and 90 percent of people diagnosed with… Read More

November 30, 2016

Women and Pain: A Focus on Fibromyalgia

It’s estimated that 6 – 10 percent of people in the United States have fibromyalgia. This chronic pain disorder impacts… Read More

November 30, 2016

Living with Fibromyalgia and its Symptoms

Learn about living with fibromyalgia and the lifestyle changes that may help you find chronic, widespread pain relief.Life with fibromyalgia… Read More

November 30, 2016

Should You Try Fibromyalgia Massage?

One of the main symptoms of fibromyalgia is sensitivity to touch, but believe it or not, fibromyalgia massage can still… Read More

November 29, 2016

Myofascial Pain Syndrome vs. Fibromyalgia

Many patients are labeled with fibromyalgia simply because they have chronic soft tissue pain. But it is important, at least… Read More

November 29, 2016

Fibromyalgia: Coping With Sensory Overload

Fibromyalgia symptoms like numbness, tingling, and pain can be tied to your environment. Learn how pain can be affected by… Read More

November 29, 2016

The Link Between Anxiety and Fibromyalgia

A number of studies have shown a link between anxiety and fibromyalgia, however, the nature of the link is not… Read More

November 28, 2016

Depression: A Common Fibromyalgia Symptom

Many people who battle fibromyalgia symptoms also deal with depression. Discover five fibromyalgia therapy strategies that may help relieve depression.Most… Read More

November 28, 2016

Vintage Car Safety Film: Anatomy of an Accident (1960s) Presented By Dr. Alex Jimenez

[youtube https://www.youtube.com/watch?v=-mT6zo7sOmk&w=450&h=253]http://thefilmarchive.org/ DVDAutomobile safety is the study and practice of vehicle design, construction, and equipment to minimize the occurrence and… Read More

November 25, 2016

Understanding Chiropractic Care for Fibromyalgia

Some patients fear that chiropractic care for fibromyalgia may aggravate pain. But it is both safe and proven to reduce… Read More

November 23, 2016
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