The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the sacrum, where the base of the spine and pelvis converge to… Read More
https://www.youtube.com/watch?v=tprVfRDqD8I Join us in this transformative video podcast as we explore the science of Chiropractic for accelerated healing, reduced inflammation, and overall recovery. Discover essential nutrients, meal plans, and strategies… Read More
https://www.youtube.com/watch?v=gl1TWXM7UWg Unlock the potential of optimal nutrition and witness the transformative power it holds for your body and overall well-being. Join us in this captivating video podcast as we explore… Read More
https://www.youtube.com/watch?v=iba_w1tQGnI Discover the transformative power of chiropractic care, fitness, and nutrition in this enlightening video podcast. Join our hosts as they delve into the profound and long-lasting benefits that a… Read More
Introduction Back pain is a common issue experienced by people all over the world. The human body's main structure is the back, divided into three sections: cervical, thoracic, and lumbar. These… Read More
Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy postures, standing or sitting for extended periods at a job… Read More
https://www.youtube.com/watch?v=9TK7SiMlh_M In this insightful video, discover the incredible benefits of chiropractic care as a non-surgical approach to finding effective pain relief. Learn how chiropractic techniques can help you avoid surgery… Read More
Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment and pain in the hip muscles, causing discomfort and affecting other muscles… Read More
Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power is how fast an individual can exert force. Strength training… Read More
Introduction The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg extension and flexion while also stabilizing the pelvis. The adductors and hamstrings are two muscle groups that work… Read More