For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright? Lumbosacral Joint L5-S1 The… Read More
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body? Introduction Environmental factors like poor posture, improper steps, mechanical overload, physical… Read More
Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For Older Individuals Individuals 65 and older are still recommended to… Read More
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health? Introduction Many people realize that when the body ages, so… Read More
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries and manage chronic conditions? Recreation… Read More
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season? Introduction When it comes to the cold and flu season,… Read More
Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels? Pasta and Cholesterol Pasta, like other refined carbohydrates such… Read More
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for individuals experiencing back pain symptoms? Herniated Bulging Disc MRI A… Read More
How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made from the leaves of the Australian eucalyptus tree. It is… Read More
Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to restore their body function? Introduction Hormones help regulate the body and ensure that… Read More