How to Heal a Broken Ankle

See on Scoop.itSports Injuries

The best way to heal a broken ankle is by taking proper treatment and following a healthy diet. Let’s have a look at the how a broken ankle heals through proper treatment.

An ankle fracture is one of the most frequent type of fractures experienced by people. When diagnosed with a broken bone, it’s essential to allow the bone to heal completely. If a fracture does not heal properly, it can result in complications such as permanent injury which may often need surgery in order to correct the problem. Healing this type of injury requires plenty of rest and there is no method to speed up this process. A broken bone will take its own time to heal. 

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

The symptoms of a broken ankle often include severe pain immediately after injury. The ankle may become swollen and bruised. The ankle may also be tender to the touch and the individual will be unable to apply pressure or body weight over it. Treating an ankle fracture as soon as possible is important. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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Dr Alexander Jimenez ♛
Chiropractor💡 Author • Researcher • Clinician @ PUSH-as-Rx® 915-850-0900 📞
Hello and Welcome 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on total health, strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We take a global physiological treatment approach in order to regain total functional health.

We use Specialized Chiropractic Techniques, Balanced Diet Plans, Agility Training programs, Cross-Fit techniques, the PUSH-Rx Rehabilitation System and a highly specialized program for our Veterans.

We’ve been blessed to perfect our methods with thousand of El Pasoans over the last 26 years. This has allowed us to improve health and restore true fitness through researched methods and total wellness programs. These programs are natural and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.

As an extension to dynamic rehabilitation, we also offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility options. We are very proud to have teamed up with the cities premier therapist and trainers in order to provide high level competitive athletes the option to push themselves to their highest abilities within our facility.

Come learn how to improve your health for yourself and your loved ones.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Its all about: LIVING, LOVING & MATTERING! 🍎

God Bless

Injury Medical & Chiropractic Clinic
6440 Gateway East Ste. B
El Paso, TX 79905

Office / Clinic: 915-850-0900 ✔️

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