Achilles Tendonitis Exercises
Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon or tendon rupture. It includes stretching and strengthening exercises for the tendon.
Achilles tendonitis is characterized as the irritation, swelling, and inflammation of the Achilles tendon. Various specific exercises are targeted towards healing the symptoms of this condition and prevention. For more information, please feel free to ask Dr. Jimenez at (915) 850-0900.
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